Move Better.
Feel Better.
Live More Fully.
In-person Lessons and Classes in Portland, Oregon.
On-line help World-Wide.
When we move better, we feel better.
About Brilliant Movement
Nestled in the shadow of Mt Tabor in Portland, OR, Phoebe MacRae specializes in supporting and empowering adults and seniors by alleviating chronic pain and making everyday movements easy and enjoyable.
Phoebe is trained in the neurodevelopmental approach called Anat Baniel Method® NeuroMovement®.
It is a cutting-edge method that uses gentle, mindful movements to ease pain and limitation by rewiring your brain-body connection.
Phoebe offers 1:1 NeuroMovement lessons and group classes at TaborSpace.
Phoebe also works with children with disabilities.
Gentle Movement lessons
to help you move with more ease,
reduce pain, improve balance,
and rediscover confidence.
Whether you're struggling with heel or foot pain, stiffness, fear of falling, recovering from surgery/injury, or simply noticing that your body isn't keeping up with the life you want to live, there is another way forward.
Using gentle, brain-based movement lessons, we'll help your nervous system discover new possibilities for comfort, mobility, and vitality, without forcing, pushing, or striving.
Imagine being able to...
• Walk farther without bracing for pain or always looking for the next bench to rest
• Get up from a chair or the floor (without grunting)
• Enjoy gardening, travel, and time with family again
• Feel steadier, more flexible, and more at home in your body
Because movement isn't just about getting from place to place.
Movement is life.
Ready to explore what's possible?
Sometimes the smallest shift opens the door to something new.
Whether you're looking for freedom from pain or more ease in your body
or would like support for your child’s development
it all starts with the connection of your brain and body.
Adults & Seniors
Move with More Comfort, Confidence & Ease
Struggling with chronic pain, heel pain, stiffness, balance concerns, or a body that no longer feels quite like home?
Discover the power of gentle, brain-body movement that’s designed to help you find new brain-body connection and move through life with greater comfort and freedom.
Children
Connection, Movement & Growing Brains
Supporting a child with disabilities, delays, or unique learning needs?
Discover the power of gentle movement and nervous system connection to support regulation, learning, and joyful development.
get in touch
Request a free, 20-minute Discovery Call with Phoebe MacRae
Learn how Brilliant Movement can help you or your child achieve new heights in health and well-being. During our call I will answer your questions and we will decide if working together is a good idea for both of us!