Brain-Body work to live your best life
I specialize in helping adults with Chronic Pain, movement disorders, & Anxiety to discover new ways to live & move that are comfortable, easy and empowered.
Brilliant Movement
for adults
Private, in person movement Lessons
What do they look like?…
In a Brilliant Movement Lesson for Adults I use slow, gentle movement to invite and guide your nervous system to new levels of mental and physical flexibility.
I use my hands and/or my words to guide you out of chronic pain and anxiety, with natural movement that creates new brain connections.
Lessons are individually designed for your comfort and safety and address your specific concern.
Lessons take place on a treatment table, on a mat on the floor, in a chair or in standing position.
Students are fully clothed in their own non-restrictive clothing.
Using specific physical movement, touch, and verbal communication, Phoebe MacRae creates opportunities for your brain and nervous system to upgrade naturally which leads to pain reduction, clarity of thought, upgrade in physical functions and greater joy in life.
Conditions That
NeuroMovement®
can help:
Joint pain
Back Pain
Knee pain
Foot pain (Plantar Fasciitis)
Balance problems
Mobility issues- stiffness
Post-Stroke rehabilitation
Fall prevention and recovery
Pre and Post surgery support
Scoliosis, Kyphosis
Neurological conditions- Multiple Sclerosis, Parkinsons
How NeuroMovement® Works
Movement is the Language of the Brain
Movement organizes the brain.
Specific, slow, gentle, movement creates opportunities for new neural pathways to form.
When you have new neural pathways you can expect
relief from habitual patterns that create Chronic Pain and Anxiety.
Because all areas of the brain are connected… an upgrade in any area affects every area of the brain.
Brilliant Movement
Success Stories
Real Results from Real people seeking help
“ I have been so transformed by our session… I have figured out which muscle was stressing my bursa and I am actually sleeping on both sides of my body for the first time in over a year and a half!!! Thank you so so so much”
-Monica L
“I really would love to schedule more lessons with you- I am totally fascinated by the work and I felt great for days after the last lesson. My jaw in particular was so released. It was wonderful”
-Shannon J
The results have been incredible in how I'm able to move and how alive I feel. But not just in being able to get back on my feet.
It's also shifted how I think about my body as something - someone- to collaborate with rather than to force and throttle to do my will.
My lessons with Phoebe are reshaping how I think about how I move and work and act in the world metaphorically too.”
-Liz T (formerly with Plantar Fasciitis)
Get Started feeling better Today
Schedule a Free Consultation
Discover how Brilliant Movement can help you reach new heights in your comfort and movement capacities.
Schedule your free consultation today!