NeuroMovement® for pain relief in adults
Maybe You’ve heard about Anat Baniel Method® NeuroMovement® but what does it even look like and how does it Even work for back, neck and chronic Pain?
If you are an adult seeking help for your back, neck or chronic pain you probably have an idea of what a Massage Session looks like, or a Physical Therapy Treatment or a Yoga Class.
Maybe you have even tried all of these standard methods!
It might be harder to know what to expect with holistic leaning modalities like CranioSacral, Occupational Therapy or Energy Medicine.
You’re probably wondering what to expect when you sign up for help with your chronic pain, anxiety, brain-body connection lessons with your Anat Baniel Method® NeuroMovement® Practitioner.
an ABM®NM® Lesson is a glorious Treat for your nervous system
It’s like a “Massage for your brain”.
“It felt like a massage for my brain.”
Anat Baniel Method® NeuroMovement® Lessons are 100% customized for you. Your practitioner will first spend time understanding your history and your concerns and they will devise an experience that is entirely catered to your needs and your safety. Private ABM®NM® Lessons can happen in person or remotely via a platform like Zoom.
ABM®NM® Lessons are conducted while the student is fully clothed in their own, non-restrictive, clothes.
Anat Baniel Method® NeuroMovement® practitioners like Phoebe MacRae are able to work with adult clients on a number of levels and in a variety of positions. From lying down on a raised table or on the floor, sitting in a chair or on the table, or in standing the practice can be equally effective in addressing the causes of your pain.
Something that might surprise you about an ABM®NM® lesson
Most people who seek help for their pain know exactly where they are feeling it! The pain can be chronic, acute, throbbing, or radiating and it seems to come from one distinct place or area.
Our mechanical understanding of the world leads seek a solution where we see/feel the problem.
If you have Plantar Fasciitis in your foot, surely you would find the solution to the stabbing, throbbing, sharp pain in your heel by working with the foot, right?
If you want to fix back pain or a frozen shoulder, wouldn’t you immediately need to go directly there and not “pass Go”?
It seems to make the most sense to go to the place where you feel the pain, right?
Well, in a Brilliant Movement lesson, Phoebe understands that humans do not function like a mechanical system.
Humans function from INFORMATION that your brain receives from your senses.
Though your pain may have initially been a result of a car accident, repetitive strain, a fall or surgery the pain you are experiencing longer term is often a result of the way that you are processing or not processing information from your senses.
Your pain is perpetuated by HOW you are using your body.
Your NeuroMovement® Lessons will consist of movement explorations to discover how you are currently moving and how you can upgrade your movement to melt away pain and discomfort to find ease and function in a new way.
“Movement lessons with Phoebe have been a critical part of understanding and healing chronic pain in the left side of my body.
She offered a warm and curious approach that allowed me to perceive holding patterns and adaptations to pain that would otherwise have remained lost in my unconscious awareness. ”
What are the steps for a NeuroMovement® treatment plan with Phoebe?
Step # 1. Book your Free Discovery Call
via phone or on Zoom we will….
discuss your concerns
address your questions and
we’ll decide if we’re a good match!
Phoebe will provide a link to book your Initial consultation and lesson.
Step #2. Initial consultation and First Brilliant Movement Lesson.
whether we meet in-person or on-line it’s now time to experience the NeuroMovement® and then discuss what your personalized Chronic Pain/Anxiety road-map-to-healing might look like.
Step #3. Decide on the number of Movement Lessons that will make the most difference
Commit to a SERIES of lessons to Up-grade your nervous system
6-8 Brilliant Movement Lessons provide the most impact to start.
Discover the habitual movement patterns that are not serving you well.
Replace old movement patterns with new levels of ease and flexibility.
Make new brain connections that benefit all areas of your life.
Step #4. Enjoy your newly re-organized body and brain.
Discover and enjoy all that is newly possible for you!!
Moving forward-
Students of Brilliant Movement take a break from lessons to integrate what they have learned into their life.
A Maintenance Lessons Plan is recommended to support your new reality!
Ready to get out of pain?
Book your Free Discover Call with Phoebe NOW!
Need more information about pain relief for adults? Click here!